Small group yoga nidrā classes are held live online at multiple times throughout the week. Come and join a small welcoming community and experience being guided into restorative deep rest in the comfort of your own home.

I warmly invite you to join us.

• Small group classes 40 min – 1hr
• Online via Zoom (videos can be left on or off)
• 6 pm Sundays and Wednesdays, 10 am Tuesdays
• Classes are currently held in AEDT time zone