I invite you to experience personalised one-to-one yoga nidrā focused upon your specific needs and what you would like to address or experience in your life.

Whether you would like to learn more about your nervous system and how to optimise its function, would like individual support while recovering from illness or injury, are working with other health or therapeutic professionals and would like the adjunct of yoga nidrā, or would simply feel more comfortable in a private session than in a class, bespoke private sessions of deeply restorative rest – inspired by you and responsive to your needs – can improve your well-being and enrich your life.

• Private sessions 40 min – 1hr
• Online via Zoom, or by phone
• Tuesday – Friday, daytime and evening (AEDT)